Michelle Bridges Crunch Time + Crunch Time Cookbook 100 Knock Out Recipies

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Seller: Top-Rated Seller trenzie (5,719) 100%, Location: Victoria Point, QLD, Ships to: AU, Item: 372563616370 MICHELLE BRIDGES CRUNCH TIME + CRUNCH TIME COOKBOOK 100 KNOCK OUT RECIPIES Click images to enlarge Description CRUCH TIME - MICHELLE BRIDGES lose weight fast and keep it off In this beautifully illustrated and very well presented book, Michelle says that if you want to lose weight don't just settle for half a kilo here and there when you can lose more weight faster - and keep it off! If you want to get fitter don't put it off any linger when you can get fulfilled, invigorated and toned - and have fun too! The book outlines an intensive 12 week workout program Comprehensive menu plans Irresistible, easy-to-prepare recipes Motivational techniques Hints and tips for training success. If you are sick to death of lugging around those extra kilos and you want to feel better then it has to be high on your list of priorities or it just ain't gonna happen. The good news is that Michelle has trained enough people in her time and knows exactly what you need to do to achieve your wish. Contains 244 pages. The book is in very good condition. + CRUCH TIME COOKBOOK 100 knockout recipes for rapid weight loss A well as all the great recipes there's also a 12 week menu plan, practical information on counting calories and basic nutrition, advice on breaking bad habits, plus exerise tips. Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourits such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads. High in nutrition, low in calories, these gorgeous recipes will help you take back control! Contains 215 pages, measure 21cm x 15cm and is in excellent condition. Pictures sell! Auctiva offers Free Image Hosting and Editing.250+ Listing Templates! Auctiva gets you noticed! The complete eBay Selling Solution. Condition: Very good

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